Join 1 Month of Abstract Painting at MBodied
  • Safe, non-judgmental learning environment for adults
  • Expert guidance & inspiring lessons every Monday 3:45-6:15 PM MST on Zoom
  • Class Archives: all classes are recorded and posted so you'll never miss a thing
  • Plus, bonus private 1-on-1 chat with Shannon, the art teacher
    ​~Ask questions privately outside of class​ ~Receive tailored feedback
    ~Get ongoing guidance whenever you need
  • Cancel anytime by replying to any email
Who is joining?
Complete Enrollment
If you come to Abstract for 1 month and don't totally love it,
we'll refund your money.
We help unleash the truest version of YOU!
~Release stress & overwhelm
~Restore balance within yourself
~Reconnect with your deeper purpose in life
The time I've spent with MBodied has been some of the most important and transforming of my life. 

MBodied, your talents are so much more than just your artistic ability, but the way you make people feel; the gift you have for creating a sense of belonging and community.

When I am painting, I am not worrying about the future or fretting about what's happening in the world; I'm just focused on my art. It's a very healthy escape!"

MBodied Art has been a healing space for me in so many ways. There are no words that satisfy the amount gratitude that I carry within my heart for this place and the owner, Michelle.

"I'm Too Busy/Overwhelmed Right Now..."

An art class is NOT 1 more thing on your to-do list...

Making art will relieve your stress and help you feel grounded and spacious so you can deal with the rest of life.

Art MOVES the energy OUT of your body and onto the canvas or paper.

It's the one thing that will cause the world to melt away and bring you fully into the present moment.

"I'm All Zoom-ed Out..."
Yes, we do meet on Zoom...but the majority of your 3 hour class is spent making art!

After you watch the teacher's demo, you can turn away from the computer screen and get into the creative flow.

The reason we need an art class: accountability, guidance and inspiration for what to create.

But Zoom is only a small part of that :)

"I'm Not Artistic..."

Anyone can learn to paint or draw beautifully.

Our students tell us all the time how they never knew they could make art until they took class with us!

The difference is actually about willingness.

So instead of thinking, "I'm not artistic." Ask yourself, "Am I willing to learn something new and see what I'm capable of?..."

"I Don't Have a Studio at Home..."
Download & Resources


You don't need very much to make art at home.

You don't need a lot of room or to be super serious about art.

You don't need expensive supplies to create awesome art.

It can be simple and easy if you want to make art at home.

We've got a helpful PDF guide you can download to explore 4 different easy ways to set up a "studio" in your own home!

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